Adult Lane Swim
Master's Swim allows adults to swim sets to improve stroke mechanics and endurance. A workout will be provided, but adults will guide themselves. Interested swimmers are limited to 40-minutes of pool time. Pre-registration is required. Lanes are only available to adults ages 18 and over who know how to swim.
Limited pool space is available. There is a 1 person per lane limit. With an exception to individuals who live in the same household. In this situation there is a 2 person per lane limit.
Day: Tuesdays, Wednesdays and Thursdays
Time: 7:00AM-9:00AM (45 minute slots)
Fee: $5
Aqua Aerobics at GLEC
Water Aerobics classes are held 3 times a week on Mondays and Wednesdays at 9:00AM and Thursdays at 7:30PM. The pool temperature is maintained at 86 degrees.
All classes are low impact and available to beginners and those who are advanced.
AquaBurner
Offered Wednesdays 9AM-10AM with Ms. Joanna. Great for beginners.
Wake and Go
AquaBurner is offered Mondays at 9A. This class is suitable for beginner and intermediate water aerobics.
HiPowered Aqua Aerobics
Offered Thurdays at 7:30PM. This is a high intensity water fitness class with dance choreography incorporated